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	<title>Health &#38; Lifestyle</title>
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	<link>http://www.legiawarszawa.info</link>
	<description>If you love you life, do it with healthy</description>
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		<title>Know More About Antifungal Medicine</title>
		<link>http://www.legiawarszawa.info/health-medical/know-more-about-antifungal-medicine/</link>
		<comments>http://www.legiawarszawa.info/health-medical/know-more-about-antifungal-medicine/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 00:56:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>

		<guid isPermaLink="false">http://www.legiawarszawa.info/?p=39</guid>
		<description><![CDATA[Often we see ads on television about antifungal medications or antifungal. Actually what is meant by antifungal? Antifungal compounds used for the treatment of infectious diseases caused by this fungus fungal. This infections because often associated with immune system. When good endurance, a small possibility of infection, and vice versa. There are 2 kinds of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="pict" title="fungal" src="http://www.legiawarszawa.info/wp-content/uploads/2009/08/fungal-150x150.jpg" alt="fungal" width="150" height="150" />Often we see ads on television about antifungal medications or antifungal. Actually what is meant by antifungal? Antifungal compounds used for the treatment of infectious diseases caused by this fungus fungal. This infections because often associated with immune system. When good endurance, a small possibility of infection, and vice versa. There are 2 kinds of infections of systemic fungal infections and fungal infections compared with local. Some information of antifungal said that this is antibiotics, but that is not true, the antibiotic used for infections caused by bacteria, while antifungal for infections caused by fungi.</p>
<p>Systemic fungal infection is a fungal infection caused by spores of a inhaled fungal. Which include systemic fungal infections is aspergilosis, blastomikosis, koksidiomikosis, cryptococcosis, histoplasmosis, mukormikosis, parakoksidiomikosis, and sporotrikosis. While local fungal infection is a fungal infection of the skin that is transmitted from person to person. Which includes local fungal infections is dermatofitosis, candidiasis, and pityriasis versicolor.</p>
<p>Fungal infections is often found nonsistemik infection the dermatifitosis. Dermatofitosis be above the counter drugs, mean drugs that can be purchased without a prescription. Often there is a combination of fungal with corticosteroid drugs. It is important to note that the use of a combination of antifungal drugs and topical corticosteroids should be used only for short periods of infection with a clear sign of inflammation. When the inflammation has subsided and itching had subsided, the treatment is continued with only antifungal preparations. Because corticosteroid use on the skin can cause swelling. Consult these antifungal drugs on the pharmacist or pharmacists at the pharmacy.</p>
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		<item>
		<title>How to Heal Cough Which Accompanied by Flu?</title>
		<link>http://www.legiawarszawa.info/health-medical/how-to-heal-cough-which-accompanied-by-flu/</link>
		<comments>http://www.legiawarszawa.info/health-medical/how-to-heal-cough-which-accompanied-by-flu/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 13:32:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>

		<guid isPermaLink="false">http://www.legiawarszawa.info/?p=32</guid>
		<description><![CDATA[Coughing is a common disease and is considered normal. In the weather conditions which are often uncertain, this can become cough be a seasonal disease, and  usually accompanied by flu. There are 2 kinds of cough which is a dry cough and cough with phlegm. Cough that is accompanied by flu is usually accompanied by [...]]]></description>
			<content:encoded><![CDATA[<p><img class="pict" title="medicine1" src="http://www.legiawarszawa.info/wp-content/uploads/2009/07/medicine1-150x150.jpg" alt="medicine1" width="150" height="150" />Coughing is a common disease and is considered normal. In the weather conditions which are often uncertain, this can become cough be a seasonal disease, and  usually accompanied by flu. There are 2 kinds of cough which is a dry cough and cough with phlegm. Cough that is accompanied by flu is usually accompanied by sputum, and often referred to as cough with phlegm or cough wet. Conversely, if there is a foreign object into the respiratory tract and cause irritation than coughing will dry sore throat. It&#8217;s called a dry cough.</p>
<p>Dry cough and cough with phlegm have different treatment. We need to know that this drug on the market as a drug supply OTC (Over The Counter) of drugs that can be freely sold and purchased without a prescription. For dry cough, can be treated with drugs belonging antitusif, such as dextromethorphan. It works is to decrease activity antitusif cough center. As for the flu, is treated with drugs for example decongestants, ephedrin, phenilephrin. Decongestants work by narrowing blood vessels in the nose and sinuses, reduce swelling, and also dries the nose.</p>
<p>Usually the patient coughs and colds are also experiencing allergies. Allergies can be treated with antihistamines. Histamine is one of the substances released by the body when infected with flu viruses on the center, histamine binds to receptors on cells and trigger itching, sneezing and increased production of mucus. Giving an antihistamine such as trying to difenhidramin can not bind to histamine receptors that can cause these symptoms. In addition to functioning as allergy, can also press difenhidramin cough.</p>
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		<title>How to Preventing Hypertension? &#8211; Easy to Do</title>
		<link>http://www.legiawarszawa.info/health-medical/how-to-preventing-hypertension-easy-to-do/</link>
		<comments>http://www.legiawarszawa.info/health-medical/how-to-preventing-hypertension-easy-to-do/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 12:40:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>

		<guid isPermaLink="false">http://www.legiawarszawa.info/?p=27</guid>
		<description><![CDATA[Hypertension is not a disease that can healed, but we can arrange it so that the blood pressure remained in normal conditions. One that is easy to set up a factor of the food that we eat everyday. If you have hypertension, you should avoid foods that contain too high salt for example cheese, meat, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="pict" src="http://www.legiawarszawa.info/wp-content/uploads/2009/07/meter2-150x150.jpg" alt="" width="150" height="150" />Hypertension is not a disease that can healed, but we can arrange it so that the blood pressure remained in normal conditions. One that is easy to set up a factor of the food that we eat everyday. If you have hypertension, you should avoid foods that contain too high salt for example cheese, meat, ketchup, and vice versa consumption of foods containing potassium and magnesium.</p>
<p>Potassium and magnesium can make become lower blood pressure. Food that contain potassium include watermelon, melon, cucumber, avocado, squash, celery, onion, and garlic. Foods that contain omega-3 also has the potential to reduce the blood pressure. Beside food, beverages should also be regulated. It is advisable to not drink alcohol or eat foods that contain alcohol. The maximum limit of alcohol that can be consumed by men was 30 ml while that for women is 15ml. Avoid drinking too much coffee and tea. Coffee and tea contain caffeine which can boost blood pressure becomes higher.</p>
<p>In hypertension patients are encouraged to exercise regularly, regular exercise can reduce high blood pressure, mild Choose Sports such as walking, cycling, and swimming. Do it on a regular basis at least 3 times a week for 30-45 minutes. Often people said that everyday activities like washing, cooking and washing the floors is kind of sport. This needs to be clarified, such activity is not a sport. Reduce smoking habit. Cigarettes contain nicotine which is very harmful to the body and can increase blood pressure. In general, the smoke caused by stress. Therefore you need to make anti-stress therapy that make mindset will be more calm, relaxed and balance between body and mind.</p>
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		<title>How to Know Hypertension Symptoms?</title>
		<link>http://www.legiawarszawa.info/health-medical/how-to-know-hypertension-symptoms/</link>
		<comments>http://www.legiawarszawa.info/health-medical/how-to-know-hypertension-symptoms/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 08:17:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>

		<guid isPermaLink="false">http://www.legiawarszawa.info/?p=21</guid>
		<description><![CDATA[
In general, symptoms in the early stages of hypertension is not known or do not show any symptoms of disease. That&#8217;s why  it is often called &#8216;the silent killer&#8217;. Usually the symptoms are very often and the patient will ignore it as common problem. Obvious symptoms are an increase in blood pressure. If your blood [...]]]></description>
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<p>In general, symptoms in the early stages of hypertension is not known or do not show any symptoms of disease. That&#8217;s why  it is often called &#8216;the silent killer&#8217;. Usually the symptoms are very often and the patient will ignore it as common problem. Obvious symptoms are an increase in blood pressure. If your blood pressure is too high then the chances that will be happen  is headache, ranging from mild headaches to severe or vertigo. Beside often referred to it, heart pounding can also be symptoms of hypertension.</p>
<p>Also a change of vision. This vision changes due to the blockage of blood vessels in the retina of eye. Hypertension people will have their blood pressure high. If that happens for many &#8211; years it will be damaged blood vessels. Blood vessels become thick, stiff, narrowed, and become clogged. In addition, symptoms that appeared was a strong heartbeat, rapid and irregular, so it will appear excessive sweating, anxiety or nervousness, confusion.</p>
<p>Other symptoms of indigestion are nausea and vomiting, the skin appears pale, rosy face, the sound of buzzing or ringing in the ears, and impotence. These symptoms commonly occur in several other diseases, which often becomes inaccurate diagnosis and treatment would be wrong. To ensure this as a symptom of hypertension or not, we can do blood pressure checks by using blood meter, is now available digitally blood meter which is easier to use than manual blood meter.</p>
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		<item>
		<title>The Main Causes of Hypertension</title>
		<link>http://www.legiawarszawa.info/health-medical/the-main-causes-of-hypertension/</link>
		<comments>http://www.legiawarszawa.info/health-medical/the-main-causes-of-hypertension/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 17:40:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>

		<guid isPermaLink="false">http://www.legiawarszawa.info/?p=8</guid>
		<description><![CDATA[In general, the main cause of hypertension is not known with certainty, the so-called primary hypertension or essential hypertension. Essential hypertension is probably due to changes in the heart and blood vessels. Whereas if the cause is known, than it is called secondary hypertension. Secondary hypertension is usually caused by kidney disorders, use of drugs - certain drugs and hormonal conditions and lifestyles.]]></description>
			<content:encoded><![CDATA[<p>In general, the main cause of hypertension is not known with certainty, the so-called primary hypertension or essential hypertension. Essential hypertension is probably due to changes in the heart and blood vessels. Whereas if the cause is known, than it is called secondary hypertension. Secondary hypertension is usually caused by kidney disorders, use of drugs &#8211; certain drugs and hormonal conditions and lifestyles.</p>
<p><span style="float: left; margin: 0px 1ex 0 0;"><img src="http://www.legiawarszawa.info/wp-content/uploads/2009/06/meter1-150x150.jpg" alt="" /></span>The cause of this hypertension can be controlled, and some that can not be controlled. Age and heredity factors are the 2 things that can not be controlled. The results showed that the gene can be derived for the problems associated with hypertension. Similarly, the age, the higher age can make the blood pressure experienced.</p>
<p>While other factors can be controlled such as, drugs &#8211; drugs, cigarettes, salt, obesity, stress, caffeine, alcohol, cholesterol, and also lack of class exercise. The corticosteroid medications, such as cortison, dexamethason can increase blood pressure, as well as drugs &#8212; hormonal drugs such as birth control pills. Other drugs that can increase blood pressure is anti-inflammatory drugs. Cigarettes can cause hypertension because of the nicotine content is very high. Smoking habits, other than hypertension, it can also increase the risk of heart attacks, diabetes and stroke. Caffeine which are contained in coffee and tea, and potentially increase the alcohol drink also can cause the high blood pressure, therefore, should not consume excessive drinks.</p>
<p>Salt as one of the flavoring dishes that can be found also cause hypertension, especially in diabetics. Often people who experience this disease is recommended for low-salt diet. Besides factors of obesity and lack of exercise also cause hypertension. These 2 factors are connected. Better to do regular exercise and light. Conversely, for patients with hypertension is recommended to not do heavy exercise.</p>
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		<item>
		<title>What is  Hypertension Diseases?</title>
		<link>http://www.legiawarszawa.info/health-medical/what-is-hypertension-diseases/</link>
		<comments>http://www.legiawarszawa.info/health-medical/what-is-hypertension-diseases/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 01:21:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://www.legiawarszawa.info/?p=3</guid>
		<description><![CDATA[Hypertension is currently common diseases that occur in society, especially big city. This diseases region is not only attacking elderly but also productive age. Hypertension has become a major factor in kidney disease, heart attack, and stroke can even cause death. Actually, What is the disease of hypertension? Before we discuss further about it, better [...]]]></description>
			<content:encoded><![CDATA[<p><img class="pict" title="bloodmeter" src="http://www.legiawarszawa.info/wp-content/uploads/2009/06/bloodmeter-150x150.jpg" alt="bloodmeter" width="150" height="150" />Hypertension is currently common diseases that occur in society, especially big city. This diseases region is not only attacking elderly but also productive age. Hypertension has become a major factor in kidney disease, heart attack, and stroke can even cause death. Actually, What is the disease of hypertension? Before we discuss further about it, better to know about hypertension. Hypertension is a situation where someone is having an increase in blood pressure shown by systolic and diastolic numbers. This examination generally use a tool called Tensimeter or sphigmomanometer.</p>
<p>Blood pressure is the pressure in the arterial wall that happen when blood is pumped by the heart to the entire surface of body. Like previously mentioned, the blood pressure is usually made in two sizes of systolic and diastolic. The first number is called the systolic number that indicates the highest pressure in the arteries while the heart pumps blood or contraction, often also referred to as the pressure on. The number which is next called the diastolic pressure number that indicates the lowest arteries during a heart condition or relaxation break, people often call it under pressure.</p>
<p>Normal blood pressure, marked with numbers 90-120 systolic and diastolic 60-80. When the rate above 120 systolic and diastolic above 80 is called hypertension. And this is also happen when a number of sytolic below 90 and diastolic below 60 is called hypotension. In daily activities, blood pressure at normal conditions. Generally, blood pressure will decrease while the condition of rest or sleep and it will increased while doing activities such as exercise.</p>
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